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  <title type="text">2011/13 Edition - AthleticsAfrica</title>
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    <published>2012-10-01T19:39:05+00:00</published>
    <updated>2012-10-01T19:39:05+00:00</updated>
    <title type="text">Flexibility Exercises with Doreen Amaka - Igbokwe </title>
    <author><name>Editorial Team</name></author>
    <content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><div class="field field-name-field-video-embed field-type-video-embed-field field-label-hidden"><div class="field-items"><div class="field-item even"><a href="http://youtu.be/1yzBE01dFGk"><img typeof="foaf:Image" src="/a/sites/default/files/video_embed_field_thumbnails/youtube/1yzBE01dFGk.jpg" alt="" /></a></div></div></div><div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even" property="content:encoded"><p>Nigeria's High Jump champion and record-holder, Doreen Amaka - Igbokwe, undergoes core flexibility exercises and stretches before the finals of the women's High Jump at the 2012 African Athletics Championships in Porto-Novo, Benin.</p>
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